Tag: vitamin d

Chilly Weather? We Still Need Vitamin D

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From October to March, the sun isn't strong enough north of Los Angeles and Atlanta to prod your body into making much vitamin D-3....

Low Levels of Vitamin D Causing Slower Sickness Recovery

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Recent studies into the importance of Vitamin D have revealed that while concern over the effects of sun damage are warranted, Vitamin D deficiency can have substantial implications for overall health and the ability to recover from illness and injury.

Vitamin D Proves as Alternative Treatment for Tuberculosis, Study Suggests

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There has been a great deal of information surfacing lately about vitamin D deficiency and how it impacts health. Curious about how tuberculosis has...

4 Essential Nutrients Americans Are Not Getting Enough Of

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When the U.S. Department of Agriculture came out with its Dietary Guidelines last year, it also published information on the so-called "shortfall nutrients" that...

Should We Drink Orange Juice with Added Calcium and Vitamin D?

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Major brands are selling orange juice with about 350 milligrams (mg) of calcium and 100 international units of vitamin D added to each 8-ounce...

Are Your Bones Brittle?

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As babies, our bones are soft and certain bones are not even completely matured at birth. An infant's skull is made up of six...

Is Your Thyroid Exhausted?

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Are you exhausted, have memory lapses, thinning hair, body aches, irritability, depression, sleep problems, low sex drive, constipation and/or weight gain? These could be symptoms...