Tag: vitamin d foods

Shroom It Up! Why Vitamn D Supplements Just Aren’t Working For...

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Every tissue within the human body requires vitamin D to work properly. Without enough vitamin D, we become deficient and our health suffers. Vitamin...

8 Best Food Sources for Vitamin D

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There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...