Tag: vitamin d

A recent study from the VITAL trial, published in The American Journal of Clinical Nutrition, suggests that vitamin D supplementation may help slow biological...

Vitamin D is already a powerhouse regarding immune support, strong bones, and heart health. But now, researchers say it might also keep your biological...

New research in Nature Aging suggests that omega-3 supplements could help slow the aging process at a cellular level. Scientists observed 777 individuals over...

  Dick Van Dyke is out here proving that age really is just a number! The 99-year-old Hollywood legend still hits the gym three times...

Having long, strong hair doesn't just depend on what shampoo you use, or which products you put on your hair. It’s also a reflection...

Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

That saying that old things have a way of reviving themselves and becoming popular again over time is as true of lard as it...

Think of summer, and pool parties, beach time and afternoons lounging in the sun come to mind. But these days, outdoor fun comes with...

Sometimes, it’s easy to forget that what we eat can directly impact the severity and even very existence of a health condition or disease....

Until very recently, my family and I lived in central Michigan. Those of you who have been to this area of the country know...