Tag: vegetables

Plant Self Seeding Vegetables in Your Garden

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Whether you’re a lazy gardener or you just don’t have a lot of time on your hands (and who does?) self-seeding, self-sowing vegetables can...

Rhubarb: The Tangy Treat that is Also Good for You

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Often known for their bright red color and tangy, tart taste, the stalks of the rhubarb plant have been cultivated for centuries, and are...

Avoid These 5 Food Processing Evils by Doing Just One Thing

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It is important to begin any discussion on food processing with the truth. Humans have always processed food in some way or another. You...

Why “Weed” is a Vegetable and Why Juicing it is Best

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We talk a lot about the benefits of juicing, including the concentrated serving of potent antioxidants and vital nutrients that you get when you...

Fuel Your Brain with Bright Fruits and Veggies

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While eating healthy is important at any age, new research from the University of Eastern Finland highlights just how important a healthy diet during...

Top 3 Health Promoting Properties of Beets

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Beets are very popular in Eastern European cuisine, but have not been very common in the West until recent years. As more and more...

5 Container Garden Organic Crops to Plant

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If you don’t have a place to grow a garden, did you know you can still grow your own food? Container gardening is becoming...

Always Go to Food for Nutrients First

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Many of us have had days where we do not eat as healthy as we would like, and end up skipping essential nutrients. It...

Health Benefits of Rutabagas and How to Use Them

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In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...

5 Things You May Not Know About Okra

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Okra, also known as lady finger, is most commonly seen in Southern cooking, as these green pods are cultivated in the warmer regions of...