Tag: vegetables

Gazpacho is a cold tomato soup originating in Spain and is also very popular in many Mediterranean countries. It has six main ingredients –...

Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 4 of the healthiest...

As the days get shorter, the temptation to eat comfort food increases, picking up a full head of steam through holiday dinners that serve...

After her debut at the 1939 World's Fair, Elsie the Cow became so famous (the inspiration of the Borden Milk Company), she toured the...

"Fried Green Tomatoes at the Whistle Stop Cafe" may have spun a healthy yarn about the virtues of stubborn independence, but as far as...

Despite the advice of the U.S. Department of Agriculture to consume more fruits and vegetables--four to five cups per day for adult women and...

"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...

Sharon Palmer is one of our own featured writers and contributors and an expert on healthy eating and cooking. Her recipes are featured in...

In yet another study, the benefits of exercise and healthy diet related to cancer prevention were reaffirmed. In a study published in the journal...

Power your life with plants for optimal health. That's what Sharon Palmer, R.D., encourages you to do in "The Plant-Powered Diet: The Lifelong Eating...