Tag: uses

The lemon was first created as a cross between a lime and a citron, and all three grow on evergreen shrubs. The Arabs introduced...

For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

Winter weather can be tough on skin and hair. A decrease in humidity, wind, snow and cold temperatures can leave your hair lifeless and...

Oranges have long been promoted as a health food. Their vibrant color and fresh, citrusy scent belie a wide range of healthy constituents, the...

The pomegranate is one seriously weird, seriously delicious fruit. Pomegranates begin their lives on a small deciduous tree belonging to the Lythraceae family. This...

Even if you don’t spend much time in the kitchen, there are two seasonings which no cook can go without: salt and pepper. Black...

For countless years people have valued the stable, nutrient-rich fats which came from the animals they raised. Even until recently, beef tallow was the...

Ghee. You may have heard people ostentatiously discussing its merits in your local Whole Foods store, or perhaps seen it scrawled across the pages...

Vinegar has long been a part of human culture, with its first recorded use dating back to a whopping 7,000 years ago! Around this...

Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...