Tag: truth

Why “Fizzy” Water Is A Good Choice

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As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...

5 Ways to Tell if Your Whole Wheat Bread is an...

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There’s no denying it: Bread is delicious. And what could be more delicious, and indeed healthier, than whole-wheat bread? Unfortunately, it’s not as simple...

Think Grains Are Good For You? 3 Health Myths Busted

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You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...

8 Ways to Spot a Liar

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“You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the...