Tag: trauma
How Early Stress Fuels Anxiety – And How to Overcome It
Experiencing trauma once is difficult, but long-term exposure to stress, starting from the womb, can have even more profound effects. Research suggests that infections...
Suffering From PTSD? Here Are 5 Alternative Tools You Can Try
Some time ago, I met a combat veteran and his wife. We were talking for a while when he started recounting a horrible experience...
This Ancient Chinese Practice Can Sooth Stress And PTSD
If you or someone you love has ever experienced post-traumatic stress disorder (PTSD), then you know how difficult and debilitating it can be. For...
