Tag: trataka

Tired, Strained Eyes? Here Are 6 Eye Yoga Exercises You Need...

0
They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...

If You Have Trouble Focusing, Give This Ancient Exercise A Try

0
Do you ever have trouble focusing? We all do from time to time, but if it’s a regular or chronic thing, it may be...