Tag: trans fats

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...

Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off...

They snuck into our food supply in the 1950s after lard, butter, and even coconut oil took a hit as a result of the...

Keeping your liver in optimal health is absolutely essential to your overall well-being. This is because the liver is the organ primarily responsible for...

For years, research has been pointing the finger at trans fatty acids (TFA's) for all sorts of health maladies including heart disease, obesity, diabetes,...

Food labels can be confusing to many consumers. With so much information on them, it’s hard to quickly decipher what is healthy and what’s...