Tag: thyroid
Your Thyroid Is Failing: Foods You Should Avoid
If you're managing hypothyroidism or Hashimoto’s disease, your diet can play a major role in how you feel. Certain foods may seem harmless but...
4 Signs Your Thyroid Is Making You Sick
Literally millions of Americans are living with either an under-treated or undiagnosed chronic condition. Unfortunately, symptoms simply become a part of everyday life. Groggy...
Researchers Uncover Surprising Benefits of Alternate Day Fasting But is it...
A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...
What Your Skin Says About Your Health
Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...
3 Things Your Dreams Can Tell You About Your Health
With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...
5 Foot Yoga Poses You Should Be Doing Every Day
Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...
Try These 14 Foods To Boost Your Happiness Hormones
In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods...
What The Shape Of Your Foot Says About Your Personality
When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when...
How Coconut Oil Is Helping To Heal My Thyroid
I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...
Is My Thyroid Making Me Fat?
If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...
