Tag: technology

Just a peek at the news can send anyone into a downward spiral of despair these days. We must celebrate the many good things...

If you haven’t done it yet, you probably have plenty of “friends” that have. Facebook, Instagram, and Twitter have been featuring then and now...

“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

We're all different and we get our motivation and energy from a variety of sources. For many people, meditation is a wonderful, convenient and...

Connecting with nature can have a very grounding effect on the mind and the body. Nature and Forest Therapists recommend finding a Sit Spot...

With the increased use of smartphones and social media as well as other technologies, a range of new anxieties have been born, while other...

Life is hard enough when you are homeless. Not having a roof over your head means you are exposed to the elements and vulnerable...

Living with twenty-first century touchscreen technology has been awesome, but could it be coming with a cost on our health? Although we are currently using...

If you own a computer, iPhone or smart device, then Russia could be using antivirus software to eavesdrop on you. Why would a foreign...

Have you been working too hard at work, constantly connected to technology? If so, it might be high time for a little tech sabbatical....