Tag: swim
Fix Your Thyroid + 4 Other Benefits Of Cold Thermogenesis
From a very young age, most of us are taught that if we’re not warm enough, we’ll “catch a cold.” Even to this day,...
Protect Your Heart + 9 More Reasons To Swim Every Day
When I was a kid, my parents moved around a lot for work. However, whenever we moved, my parents always made sure to go...
5 Hazards That May Be Lurking In Your Public Swimming Pool
During a summer heatwave, there's nothing more refreshing than diving into the water to cool off. Some people are fortunate enough to live near...
Podcast Episode #1: Coconut Oil, The “Dadbod” Craze & Embarrassing Underwear...
Today we launch our first ever podcast! We discuss "Street Food," the importance of teaching your children this specific swim lesson for the summer,...
There is a Diana Nyad in All of Us: Find a...
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."...