Tag: sweet potatoes

5 Bedtime Snacks that Won’t Make You Fat

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You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

7 Orange Foods To Eat More Of (And 7 To Eat...

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The months of autumn are a favorite among many — and for good reason. It’s the season of warm colors, delicious aromas and a...

Control Appetite with these 4 Fall Superfoods

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The autumn season not only brings a colorful transformation to the trees, it also means lots of amazing superfoods are hitting their peak and...

Healthy Foods to Include in Your Holiday Feast

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The holidays don’t have to mean indulging in unhealthy meals; in fact, there are numerous nutritious and delicious foods that can help make your...

4 Healthy Junk Foods We Can All Enjoy!

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While all your friends are pigging out on chips, dips, sodas and more... you can also enjoy your own version of junk food or...