Tag: supplements
Another Reason to Choose Real Food: Both Drugs and Certain Supplements...
Most of us know that pharmaceutical drugs often carry with them a nasty list of side effects: they come with warning labels and extensive...
Are these 12 Things Hiding in Your Supplement?
You probably think about the foods and beverages you consume and the positive or negative impact they might have on your health, but do...
The Wrong Way to Take Vitamin C
Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order...
Be Wary of Bodybuilding Supplements: May Contain Hidden Breast Cancer Drug
Researchers have recently discovered the presence of tamoxifen, a pharmaceutical drug used to treat breast cancer, in Esto Suppress, a supplement marketed to bodybuilders....
Always Go to Food for Nutrients First
Many of us have had days where we do not eat as healthy as we would like, and end up skipping essential nutrients.
It...
Omega-3’s May Benefit Alzheimer’s Patients
Researchers from Karolinska Institutet in Sweden have discovered an exciting and previously unknown benefit of omega-3 fatty acids. They recently published a new study...
Does Your Cod Liver Oil Contain Too Much Vitamin A?
For years, cod liver oil was recommended as a must have for optimal health due to its vitamin A and vitamin D content as...
Study Confirms: Vitamin D Not Responsible for Kidney Stones
Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...
Don’t Be Scammed: Many Herbal Products Not What You Think
Many health-conscious individuals opt to avoid pharmaceuticals. Instead, they choose what they believe to be the healthier option, the herbal supplement. However a recent...
Beware of Workout Supplements
Whether you are an athlete, or are just trying to get into shape, it may be tempting to try one of the numerous workout...