Tag: supplements

Another Reason to Choose Real Food: Both Drugs and Certain Supplements...

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Most of us know that pharmaceutical drugs often carry with them a nasty list of side effects: they come with warning labels and extensive...

Are these 12 Things Hiding in Your Supplement?

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You probably think about the foods and beverages you consume and the positive or negative impact they might have on your health, but do...

The Wrong Way to Take Vitamin C

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Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order...

Be Wary of Bodybuilding Supplements: May Contain Hidden Breast Cancer Drug

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Researchers have recently discovered the presence of tamoxifen, a pharmaceutical drug used to treat breast cancer, in Esto Suppress, a supplement marketed to bodybuilders....

Always Go to Food for Nutrients First

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Many of us have had days where we do not eat as healthy as we would like, and end up skipping essential nutrients. It...

Omega-3’s May Benefit Alzheimer’s Patients

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Researchers from Karolinska Institutet in Sweden have discovered an exciting and previously unknown benefit of omega-3 fatty acids. They recently published a new study...

Does Your Cod Liver Oil Contain Too Much Vitamin A?

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For years, cod liver oil was recommended as a must have for optimal health due to its vitamin A and vitamin D content as...

Study Confirms: Vitamin D Not Responsible for Kidney Stones

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Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...

Don’t Be Scammed: Many Herbal Products Not What You Think

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Many health-conscious individuals opt to avoid pharmaceuticals. Instead, they choose what they believe to be the healthier option, the herbal supplement. However a recent...

Beware of Workout Supplements

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Whether you are an athlete, or are just trying to get into shape, it may be tempting to try one of the numerous workout...