Tag: supplements

If swallowing bulky pills is your least favorite part of taking daily vitamins, you’re not alone. Enter vitamin patches—sleek, wearable “sticker vitamins” from brands...

Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...

A recent study from the VITAL trial, published in The American Journal of Clinical Nutrition, suggests that vitamin D supplementation may help slow biological...

Green-hued stools can be alarming, but in most cases, there’s no cause for panic—it’s simply biology (and sometimes broccoli) doing its thing. Here’s the...

Turmeric is widely recognized for its anti-inflammatory benefits, but taking it correctly is essential for maximizing its effects. The active compound in turmeric, curcumin,...

We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

Eating a high fiber diet has many advantages, including keeping your gut healthy and happy, boosting heart health, gut health, and improving weight loss...

Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it...

AdvancePierre Foods, a subsidiary of Tyson foods is pulling 20,300 pounds of ready-to-eat beef patties from stores because it may be contaminated with plastic. Tyson...