Tag: supplement

Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...

Turmeric, known for its pivotal role in Indian curries and a range of other Asian culinary delights, can be considered the most potent spice...

Many people use cayenne pepper to add a little spice into their lives, sprinkling it gingerly or generously onto their favorite exotic dish to...

Do you have balloon flowers in your garden? This little purple flower packs a powerful punch when it comes to fighting colds. Find out...

Annatto seeds are the seeds of the achiote tree, which is a shrub native to Central and South America. The fruit and seeds are...

Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...

Most Americans do not eat enough vegetables. According to the Centers for Disease Control and Prevention (CDC), 22 percent of American adults eat vegetables...

One of the biggest threats to the human immune system comes from oxidative stress. News-medical.net defines oxidative stress as, "essentially an imbalance between the...

The daily stresses of life can be difficult to navigate, and sometimes you may find yourself struggling with mood swings. These highs and lows...

We have written a lot lately about the importance of approaching supplements with caution. One big reason for this is because the FDA does...