Tag: superseed

This Superseed Can Slow the Aging Process and Fight off the...

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You probably know that eating an avocado is good for you, but surprisingly, its seed offers a multitude of benefits too. Instead of tossing...

5 Ways to Eat Chia Seeds

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Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...