Tag: superfoods

Nothing says summer is just around the corner like a fresh-picked apricot. These small golden fruits are often the first signs of summer, as...

Many people say one of the reasons they don’t eat healthy foods is that they can’t afford them. A study released earlier this year...

With so much talk about superfoods these days, you may be familiar with a number of herbs, nuts, fruits and vegetables, and may have...

For thousands of years, Salba has been used both medicinally and as a superfood in the Amazon basin and Peru. Valued on the same...

Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....

The Dragon Fruit is being hailed as the super fruit of 2013, adding yet another wonderful weapon in our arsenal to battle disease and...

Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 4 of the healthiest...

Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...

A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...

In our day and age of obsession with looking young, let’s talk about what you can do to limit the effects of aging. We...