Tag: superfoods

When it comes to smoothies, we all have probably had the traditional tropical and green varieties with pineapple, mango, banana, kale, coconut, and any...

In a recent set of statements, the infamous fast food antihero, McDonald's, announced that it will be testing out recipes with kale in select...

Not only is the produce we’re eating less nutritious than it used to be, it’s also more expensive. So what if we told you...

When you hear the word ‘creative,’ you might automatically think of artists and writers, but in reality, we all could benefit from being a...

These days, with the threat of antibiotic resistance is on the rise, finding alternative ways to combat various forms of bacteria is essential. The...

It may seem like there is a new superfood announced every day. While this is wonderful, there is certainly an overwhelming amount to choose...

https://www.youtube.com/watch?v=I4GalWQUigo&feature=youtu.be Don't be fooled into thinking that eating healthy has to cost you a ton of money. There are numerous superfoods that are inexpensive and...

Fresh fruits and vegetables - especially organic - are the pinnacle of a healthy diet. This is no secret. However, a new study published...

Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...

Research performed at the Buck Institute on Aging recently revealed that having the right balance of gut bacteria may be the key to enjoying...