Tag: superfood

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

What better time is there than now to start growing your very own microgreens? Microgreens were first introduced in California restaurants in the 1980s...

Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...

Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, fruits...

It looks like a melon, smells like a banana and tastes like a pear… but it’s a relative of chocolate. What is this crazy...

Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

When we are asked to describe the ingredients in a perfect smoothie, a few classic favorites may come to mind. There’s bananas, strawberries, yogurt,...

Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you wondered what in the world it...

If there’s one thing that’s more of a buzzword than “superfood,” it would have to be cannabis. Indeed, the mere idea of cannabis as...

Yes, you read that right — researchers from Oregon State University (OSU) have recently stumbled upon a discovery that could change the market for...