Tag: sugar

Is your sweet tooth all in your head? According to breaking research on sugar and brain chemistry, it very well could be. For years,...

Can you tell the difference between a healthy food and an unhealthy food? In some instances, it is obvious. In others, it may be...

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

Ditch the refined sugar, processed whipped topping and the high cost of coffee shop drinks. Making your own version of popular brews at home...

Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...

You gotta love San Francisco, the city that forbid McDonald's from giving away toys with Happy Meals that contain high levels of calories, sugar...

On Friday, May 20th, Michelle Obama formally announced changes to the nutritional label found on packaged foods. The label, which has not been updated...

A fundamental goal of good parents is wanting to ensure their children have the best quality of life possible. However, are today’s children better...

Modern-day “snake-oil salesmen” found their sweet poison to peddle when agave came onto the market. By now most of us know the evils of...

Many Americans, by most standards, enjoy a lavish lifestyle: Food is plentiful, work is automated and our downtime is easy — and it's making...