Tag: sugar

WATCH: Healthy Halloween Treats

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Halloween is here. It is a time of costumes and festivity. It is also a time of tricks and treats. Though the treats do...

13 Alternatives To Candy This Halloween

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There's no doubt that Halloween is a blast for the youngins. Each year, it's exciting to choose a fun costume, knowing that you'll come...

7 Orange Foods To Eat More Of (And 7 To Eat...

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The months of autumn are a favorite among many — and for good reason. It’s the season of warm colors, delicious aromas and a...

9 Ways To Say No To Sugar

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We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the way for diabetes and fatty...

Melt Your Muffin Top When You Mix Cinnamon With These Two...

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If you continue to battle with weight issues, chances are you’ve searched high and low for that elusive weight-loss miracle. You’ve probably tried countless...

These People Are Thriving On Fruitarian Diets

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When you first hear someone say they are a “fruitarian,” perhaps your initial reaction is to believe that person is joking. It's as if...

WATCH: 5 Reasons To Drink Water Instead Of Soda

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Did you know that each American drinks an average of 44.7 gallons of soda each year? In contrast, we only drink 28.3 gallons of...

WATCH: 5 Reasons To Use Honey Instead Of Sugar

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Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

These Starbucks Rip-Offs Are Actually Good For You

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There’s no mistaking Starbucks’ appeal — freshly brewed coffeehouse beverages, pleasing flavors and tempting aromas. Yet, inside those appealing brews often hides heaps of...

Make Your Own Brown Sugar Scrub With Ginger And Lime Essential...

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If you are are the hunt for a natural exfoliator that will leave your skin feeling spa fresh, I have a treat for you....