Tag: sugar

This Common Ketchup Ingredient Is Causing You Harm

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It’s hard to find anyone who doesn’t like ketchup. It’s an essential component of any fried ensemble, hot dogs wouldn’t be the same without...

New Study: THIS Is What Happens To Your Brain On Sugar

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It’s no secret — sugar, when consumed in excess, leads you down the road to obesity and diabetes. Still, sugar-loaded foods and beverages have...

ACV + 4 Other Super Effective Candida Remedies

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Nothing is ever black and white when it comes to our health, and the same is true for the microorganisms that reside in our...

3 Ways To Make Your Morning Coffee Healthy Again

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It’s a national tradition, so ingrained in the fabric of our daily lives that we couldn’t imagine our mornings without it. Coffee. It’s delicious....

I Stopped Drinking THIS 10 Years Ago, And It Transformed My...

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As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of...

If You’re Drinking THESE In Your Morning Coffee, Beware

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I love coffee. A day does not go by that I do not enjoy at least two cups (some days more like three or...

How I Cured My Own Anxiety Without Medication

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It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...

Feeling Uneasy All The Time? Here Are 7 Foods That Increase...

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Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

9 Daily Things That Are Making Your Skin Break Out

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Ever since I was a teenager, I have had to frequently battle acne. During my middle school and high school years, my acne was...

Why I Gave Up Being a Vegetarian After One Year

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For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....