Tag: sugar
5 Ways to Break the Sugar “Fix”
Do you finish a meal and find yourself searching for a sweet treat to top it off? Is it hard for you to pass...
What Are They Doing To Your Healthy Dark Chocolate?
Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....
The ‘Health’ Food That Just Adds Sugar To Your Waist Line
Many people think that by eating dried fruit, they are actually getting the same health benefits as they would if they ate the fruit...
Why Super Sweetened Sodas Are Deliciously Killing Us
The deadly dangers of sugar-loaded soft drinks, sports drinks and fruit juices are non-debatable. According to research conducted at the Harvard School of Public...
Agave Nectar As Bad as High Fructose Corn Syrup?
The blue agave is an exotic plant that grows in Mexico’s rich volcanic soil under the hot tropical sun – known as an amazing...
Aspartame in Milk? Many Dangerous Toxins Already in Our Food
Just last week the FDA admitted that the International Dairy Foods Association and the National Milk Producers have sought permission to include artificial sweeteners...
Too Much Sugar May Double Your Cancer Risk
Many Americans have a serious sweet tooth, and some are full-fledged sugar-holics. While most know that consuming large quantities of sugar is detrimental to...
Choose Your Stevia Wisely
Stevia leaf is a delightfully healthy way to add sweetness to your meals without the use of sugar. Unlike other sweeteners, stevia is not...
The Anti-nutrient Wreaking Havoc on Your Immune System
Most people are addicted to sugar without realizing it. Unfortunately, sugar is not only an anti-nutrient wreaking havoc on your immune system, it's also...
Which is Worse? Refined Sugar or Artificial Sweeteners
If you are like most Americans, you have a bit of a sweet tooth, a love affair that over time becomes increasingly more addictive....
