Tag: sugar

5 Things that Squash Your Immune System

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The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...

3 Reasons Why Your Diet May be Toxic

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Even if you think your diet is healthy, you might be surprised to find that many of the foods you’re consuming can actually be...

Is Store Bought Yogurt Junk Food in Disguise?

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One of the hottest topics in nutrition these days involves the mini microbes that help keep your gut function in top shape. As food...

Study Claiming Chicken on the Bone Makes Kids Aggressive Draws Criticism

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A new study performed by Cornell University researchers has concluded that elementary school children who hold a chicken drumstick in their hands and take...

Fat Inflating Foods: What You Must Not Eat

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So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...

Is Obesity the Lesser of Two Evil Metabolic Problems?

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For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...

Is Your Sweet Tooth Genetic?

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We can attribute a lot of our characteristics to our parents. Our height as well as skin, eye and hair color can, for the...

The “Holiday Hangover” and 4 Other Strange Ways Sugar Impacts Your...

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How many candy eggs or chocolate bunnies did you consume yesterday? Perhaps you had one too many - as most people do. Maybe it...

Doctor Apologizes For Being Wrong About What Really Causes Heart Disease

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Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

2 Foods to Drop from Your Diet and 2 Foods to...

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There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to...