Tag: sugar

For individuals who suffer digestive distress, finding the right dietary approach can be a nightmare. While eating should bring us joy and fulfillment, those...

Most of us generally accept that sugar isn’t the healthiest. Despite how sweet and delicious sugary snacks and treats can be, avoiding them is...

A ketogenic diet has been used for years as a form of therapy for epilepsy in place of seizure medication. Several medical organizations support...

Giving up sugar is a huge feat. Overcoming sugar cravings is very difficult for many people and requires a lot of self-discipline and strategic...

Sweetened beverages are omnipresent in our daily lives. It is almost impossible to even buy something as uncomplicated as orange juice without acquiring a...

There is a war going on, and it’s not one fought with weapons. The war on sugar is finally gaining momentum as research confirms...

If you’re a vegan, you go out of your way to avoid eating anything containing animal products. But did you know that some so-called...

Pumpkin spice is in the air, and it’s everywhere! You’ll see just about every type of processed food with pumpkin spice flavoring this season,...

We’ve heard it for years: Americans eat too much sugar. Even when we try to be good, hidden sugar can make its way into...

Green smoothies are like the new Jazzercise — everyone is jumping on the bandwagon. They are touted as the health conscious person’s holy grail....