Tag: sugar
New Water Filter Uses Sugar-Enhanced Graphene to Remove Toxic PFAS Chemicals
Clean water is something we all rely on, but filtering out the most stubborn pollutants—like PFAS “forever chemicals”—has remained a major challenge. Now, scientists...
Why You Should Eat an Apple with Peanut Butter Before Bed
Looking for a bedtime snack that satisfies your cravings and helps you sleep better? Try this simple combo: a crisp apple with a spoonful...
Not all Nut Butters are Created Equal: Here’s What You Need...
Nut butters have gone from lunchbox staples to health food royalty—but not all nut butters are created equal. Some are loaded with nutrients, while...
Obesity May Be Fueled by Pleasure Loss—Not Cravings, Says New Study
We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure...
Warning: Artificial Sweeteners Linked to Heart Attacks and Strokes
Artificial sweeteners and sugar substitutes have been widely promoted as a way to enjoy sweetness without the calories. However, emerging research suggests that some...
Never Eat These 11 Dry Cereals — Here’s Why
Like many people in the Baby Bust generation, I grew up on dry, boxed cereal. Sure, my mom would make bacon and eggs, waffles...
17 Signs Your Body Is Too Acidic (And What To Do)
Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health,...
Why Your Brain Craves Sugar – And How to Fight It
Ever wonder why, after a satisfying meal, you still have room for dessert? The answer lies in your brain. Scientists now have a clearer...
13 Foods To Never Eat (#5 May Surprise You)
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
