Tag: sugar

Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

Like many people in the Baby Bust generation, I grew up on dry, boxed cereal. Sure, my mom would make bacon and eggs, waffles...

Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health,...

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Chewing gum is something many people do often. For some, it’s a habit or a quick breath-freshening strategy. We chew on these flavored sticks...

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

You could be dishing out cash on something you believe is healthy and real, but in reality, it is just a fake. Food fraud,...