Tag: stroke

In the United States, 52 percent of people report taking at least one dietary supplement and collectively they spend $28 billion a year on...

From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...

When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....

If you’re on a blood thinner, it’s important to know that pharmaceuticals aren’t the only option. There are effective natural blood thinners as well....

Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

There’s a saying that goes, “you snooze, you lose.” That aphorism doesn’t apply to bears, however. They typically hibernate anywhere from two  to seven...

A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...

Many people naturally seek out alone time once in a while, and there's absolutely nothing wrong with that. In fact, periods of solitude can...