Tag: stress

Meditation has been used as a method for achieving self awareness and reducing stress for thousands of years. Today, researchers are studying the effects...

Do you ever feel out of control in your body? Maybe it feels impossible to lose weight or keep it off when you do...

John Cena and his WWE opponents might epitomize the macho mayhem testosterone is supposed to create. But that mostly male hormone (gals have 5...

Do you have a fast-paced, demanding job? Too much on-the-job stress could be putting you at risk for a heart attack or stroke, according...

Researchers in England have found that hearing annoying and irritating noise stimulates a part of the brain associated with strong emotions. Not surprisingly, the...

Chronic stress is not healthy in any way. However, for pregnant women, the effects can be especially dramatic according to a study from Ohio...

Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and...

When Kerry Kennedy swerved across a highway and sideswiped a tractor-trailer, she wasn't drunk. She was, her attorneys say, driving under the influence of...

Did you know that there’s only one fear that has been scientifically proven to be an innate rather than a conditioned response? The fear...

Pain is debilitating, interfering with the ability to sleep, work, and enjoy life. It can aggravate other health conditions and lead to depression and...