Tag: stress
Damiana Tea: The Herbal Secret to Boosting Your Libido
If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy...
Is Burnout Wrecking Your Mind & Body? – Here’s How to...
Feeling mentally exhausted, unmotivated, or just running on fumes? You might be dealing with burnout, and you're not alone. A Microsoft survey found that...
How Early Stress Fuels Anxiety – And How to Overcome It
Experiencing trauma once is difficult, but long-term exposure to stress, starting from the womb, can have even more profound effects. Research suggests that infections...
Why Do Women Live Longer Than Men?
In the United States, women live about five years longer than men - so what’s the secret? Research suggests a mix of genetics, hormones,...
6 Things that Lead to Dangerously High Blood Pressure
High blood pressure, also known as hypertension, is no joke. When blood pressure, the force of blood against artery walls, goes up, the heart...
5 Reasons You Should Take a Bath
“There must be quite a few things that a hot bath won't cure, but I don't know many of them.”
― Sylvia Plath
Since time immemorial,...
8 Reasons to Blast Your Body with Cold Water Daily
Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...
13 Cheap Tricks to Banish Dark Circles
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...
These Easy Tricks Can Help Increase Your Natural Antibodies
When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...
Why Now is a Great Time to Have More Sex
When this pandemic finally ends, Americans may notice two things — more divorces and more babies. Divorce, because for some, being confined 24/7 with...
