Tag: stress

Ginseng tea has long been prized in traditional medicine, especially in Asian cultures, for its wide range of health benefits. One of the most...

Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...

We’re constantly told that stress is bad. But what if a bit of stress is actually good for you? According to Dr. Sharon Bergquist—physician, professor,...

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my...

If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy...

Feeling mentally exhausted, unmotivated, or just running on fumes? You might be dealing with burnout, and you're not alone. A Microsoft survey found that...

Experiencing trauma once is difficult, but long-term exposure to stress, starting from the womb, can have even more profound effects. Research suggests that infections...

In the United States, women live about five years longer than men - so what’s the secret? Research suggests a mix of genetics, hormones,...

High blood pressure, also known as hypertension, is no joke. When blood pressure, the force of blood against artery walls, goes up, the heart...

“There must be quite a few things that a hot bath won't cure, but I don't know many of them.” ― Sylvia Plath Since time immemorial,...