Tag: stres relief

Want to Relieve Stress? Take a Walk in the Woods

For the great majority of our history, humans have lived in natural surroundings. Today, with many of us living amongst industry, appliances and other...

Nighttime Tension Tamer: An Alternative to Sleeping Pills?

Over the years, drug companies have taught us to reach for a “magic pill” when suffering from sleep disorders like insomnia, or when having...