Tag: straining

What NOT to do When You Go #2

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We all do it. But what if your daily bathroom routine could pose serious health risks—even death? According to anatomy professor Michelle Spear from...

Why You Need To Stop Sitting On The Toilet

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The modern day toilet, while certainly convenient, has one major flaw: it’s built for sitting. And while sitting to eliminate is considered “civilized,” there’s...

Sit, Squat Or Lean: The Best Way To Poop

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Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...