Tag: stomach

Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

Once or twice might be somewhat funny, but if you have ever experienced continuous or nonstop farting, you know that it can be downright...

If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...

A lot of people with bloating or other digestive problems feel like they are alone, but it may surprise you that 75 percent of Americans...

Sure, love handles sound cute. In reality, they’re really just pronounced areas of fat on a person’s midsection. If you’re sporting love handles, the...

Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...