Tag: squatting
Why You Should Start Squatting (Even If It Feels Awkward at...
If you’re sitting down reading this—well, you might be doing your body a disservice. A fascinating study on Tanzania’s Hadza hunter-gatherers suggests that it’s...
Try This Simple Trick To Poop Easier Every Time
Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting nothing more than to release the pressure...
Why You Need To Stop Sitting On The Toilet
The modern day toilet, while certainly convenient, has one major flaw: it’s built for sitting. And while sitting to eliminate is considered “civilized,” there’s...
