Tag: sports drinks
This Tropical Treasure Will Help You Get Through Your Workout
If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...
What’s in Your Sport’s Drink?
Like many products marketed to people who are trying to get in shape, sports drinks seem like a good idea. As it turns out,...
Study Alert: Energy Drinks Increase Nervousness and Insomnia in Athletes
While energy drinks may increase athletic performance slightly, they also increase the instance of insomnia and nervousness. The popularity of energy drinks has spiked...
5 ‘Healthy’ Summer Drinks That Aren’t So Healthy
Many of us know that not everything labeled as 'healthy' lives up to its advertised hype. Sports drinks, for example, along with a host...
Sports Drinks: Don’t Believe the Hype
With the Olympics going on right now, many people are thinking more about exercise and diet. One aspect of living a healthy lifestyle is...
