Tag: spice

Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are...

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...

Many people use cayenne pepper to add a little spice into their lives, sprinkling it gingerly or generously onto their favorite exotic dish to...

Rotisserie chicken from your local grocery store is so convenient during a busy workweek. Unfortunately, they are often cooked in refined sugar, high amounts...