Tag: sodium

11 Great Sources of Potassium and 4 Signs That you...

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We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

Soda vs. Diet Soda: Is there a Lesser Evil?

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Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...

The 5 Worst Meaty Slimes For Your Health

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New research regarding processed meats is in, and the results are unsavory. Harvard University scientists recently found that eating a mere 1.8-ounce serving of...