Tag: snacks

5 Bedtime Snacks that Won’t Make You Fat

You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

6 Easy Ways To Burn The Most Fat While You Sleep

Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...

WATCH: 5 Healthy Alternatives To Common Snack Foods

Snacks. We all love them and we all buy them. Snacking is as much a part of our culture as reading Harry Potter and...

Ditch Unhealthy Microwave Popcorn NOW And Make Your own

Oh so convenient, microwave popcorn is a favorite late-night movie night snack right? The problem is, it’s usually comes drenched in “butter flavoring” and...

Adopt A Healthy Diet By Finding Foods You Love

Eating a healthy diet is a cornerstone of good health. What we put into our bodies to fuel them significantly affects how our bodies...

Banish Belly Fat, Plus 7 More Benefits Of Dates

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

Alert: Don’t Share The Salsa Bowl

Gathered around the refreshment table at a party or barbeque, happily munching away on chips and salsa and catching up with old friends, it's...

Coffee With Kitty — Visit A Cat Café

While you might meet the cat of your dreams at a cat café, they are also a great singles mixer. And you already know...

Just Add Guacamole: A Chip Truck And Beer Truck Crash On...

Beer and chips? This accident was every football fan’s favorite dream— all that was missing was a little guacamole. Luckily, no was was injured when...

Healthy Holiday Snacking!

With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...