Tag: smoothie

There are some days when I wake up and feel aches and pains, which are usually due to inflammation. It is caused by anything...

Autumn is officially here, bringing in the cool, crisp air. During the well-loved month of October, we'll begin to see pumpkins littered across decks...

Now in October, the mornings and evenings are becoming much cooler as the crisp autumn air rolls in. Being a girl who spends a...

Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

Nutrient-dense smoothies nourish your body on a cellular level — they take little time to make, and you’ll feel the results fast! Electrolyte imbalance and...

Whether you drink them for breakfast, an afternoon snack, or to fuel a workout, smoothies are a wonderful way to get a bunch of...

When it comes to smoothies, we all have probably had the traditional tropical and green varieties with pineapple, mango, banana, kale, coconut, and any...

Starbucks has a bit of a split personality this spring. On one hand, the famed coffee retailer has announced a new line of "healthy"...

Adding protein powder to a smoothie or meal is a great way to get some extra nutrition. Unfortunately, commercial powders are usually loaded with...

Oh, McDonald's. Sometimes it looks like they're trying, but they always give themselves away. This time, their plan is pretty transparent. Hot off the annual...