Tag: smile

7 Strange Yet Effective Ways to Whiten Your Teeth

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It’s picture time. You know the drill, keep your mouth shut at all costs. Over the years, you have perfected the closed mouth smile...

6 Things To Do Before Getting Out Of Bed In The...

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When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

Want To Live Longer? Do This

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Are you an optimistic person by nature or a "Debbie Downer?" If you chose the latter, then it’s time to lighten up. Science now...

4 Natural Ways to Whiten Your Teeth

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There are a ton of teeth whitening products on the shelves of drug stores today, but most of them are expensive, filled with chemicals,...

Sometimes Smiling is the Best Medicine

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When you smile, it triggers activity in your brain - specifically in your left frontal cortex. This is the part of your brain in...

7 Reasons Smiling Helps You Look and Feel Your Best

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Most people smile without thinking twice, because it is a natural reaction to things that we find thoughtful, funny or happy. This natural reaction...

Can You Smile Your Way to Great Health?

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It is hard to enjoy truly good health if you are unhappy. Unhappiness, especially if it is prolonged and characterized by a negative attitude...

7 Healthy Habits to Start this Week

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Do you absolutely dread Mondays? Have you ever found yourself so discouraged for the day ahead that you can barely get out of bed?...

7 Ways to Get Out of A Funk

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You know what it's like: you wake up one morning and the moment you're able to think clearly, it hits you. A wave of...

6 Ways to Bust a Bad Mood

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If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating  just a few...