Tag: slow aging

Fight Gray Hair Naturally with These Antioxidant-Rich Foods

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Graying hair is a natural part of aging, but what if certain foods could slow down the process? A new study published in Antioxidants...

Omega-3 Supplements May Slow Down the Aging Clock

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New research in Nature Aging suggests that omega-3 supplements could help slow the aging process at a cellular level. Scientists observed 777 individuals over...