Tag: sleep

Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. However, even though conditions...

The alarm goes off. You roll out of bed, head to the bathroom, look in the mirror, and…Yikes! Look at those puffy eyes! You...

Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...

A good night’s sleep is often undervalued but can never be overrated. We spend about one-third of our life asleep and could not survive...

A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...

The kidneys are one of the most important organs in the human body.  Known as the blood cleaners, kidneys act as a filter of...

When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...