Tag: skin

5 Unexpected Body And Mind Benefits Of Cold Showers

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I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

9 Things To Do With White Sugar Instead Of Eating It

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Just because you’re cutting back on sugar, it doesn’t mean you have to toss it in the garbage. There’s so much more you can...

Fix Constipation + 4 More Reasons You Need Castor Oil Packs...

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Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

I Cut Red Meat Out Of My Diet For 7 Days....

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Something interesting happened to me when I was young. At the age of 14, I stayed up late one night as I sat on...

If You Have Dry Hands During Winter, Try This Overnight Trick

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Like most people, I don’t hesitate to slather my face in a heady concoction of moisturizers, toners, masks and lotions. The same is probably...

How To Wash Your Face With Quinoa (And Why You Should)

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Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it...

Should You Put Probiotics On Your Face?

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If you’re constantly battling acne, eczema, rosacea or any number of other skin disorders, the solution may be in your fridge — not your...

8 Reasons To Put This Turmeric And Honey Recipe On Your...

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Some matches simply have to be made in heaven. Strawberries and cream. Chips and dip. Sweet potato fries and garlic aioli. You get the...

I Put These 2 Fruits On My Face For Better Skin...

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My esthetics background has found me dipping my finger into a lot of natural beauty treatments. However, many products seem to overpromise and underdeliver....

Ladies: 5 Reasons I Stopped Shaving My Armpits

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Feeling a little bit rebellious and wondering whether the time is ripe to let loose? Look no further than your armpits! More and more...