Tag: sharon palmer

Walk down the aisles of a natural food store and you'll find a variety of organic foods, many of which are healthy whole foods,...

The American Institute for Cancer Research is doing everything they can to slash cancer rates in the country. Here’s what they have to say...

From whole grain wheat and oats to beans and lentils--packing your diet with fiber-rich foods is a very good thing. A body of science...

Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...

Wise food choices, such as low-fat dairy and antioxidant-rich vegetables, may protect you against some of today's top diet-related women's health issues. Women are unique--thanks...

The words "health" and "beer" aren't usually mentioned in the same sentence, but evidence suggests that this ancient, plant-based beverage may provide heart-health benefits,...

Consuming more fruits, vegetables, whole grains, soy foods, fish, nuts, and tea can help prevent the chronic diseases of aging. You might not be able...