Tag: self care

After a wonderful sex session with your partner (or indeed, after a fairly terrible one), it can be tempting to roll over and snooze....

Honey, along with coconut oil, has to be one of the most universally beneficial natural beauty products. It doesn’t matter what type of skin...

We often associate massages with luxury — an expensive extravagance involving a special bed, aromatherapy and a spa hotel. But anyone with hands can...

Have you ever looked at the skin on your face? I mean, really looked at it? What may look perfectly pleasant from a distance,...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...

Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

Even a gynecologist who says she's “heard it all” was shocked by the trend of women (as well as the famous case of actress Gwyneth...

It’s the most wonderful time of the year, right? You hear Christmas music playing as you stroll through the mall — but instead of...

What’s the secret to a long, healthy life? Everyone wants to know, and there is no simple answer. Of course, health and longevity have...