Tag: sedentary
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
The Deadly and Costly Impact of Sitting All Day (what can...
What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...
Women: Do This If You Want To Age Quickly
Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...
Air Pollution And 4 Other Things That Threaten Mental Health Of...
When we think of air pollution and the health issues it may trigger, many of us think of coughing, wheezing, and other breathing difficulties....
TV May Actually Kill You — Really?!
A study that was recently published online, and will be published in the American Journal of Preventive Medicine in December, “shows the breadth of...
Sitting May Be Even Worse for Us Than We Thought
As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...
Sitting Around is More Dangerous than You Think
When we get home from a long day on the job, the natural instinct for many of us is to plop down on the...
