Tag: saturated fat

Are US Dietary Guidelines Backed by Science?

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The United States Department of Agriculture (USDA) recently released its new 2015 dietary guidelines for food intake. The previous version of the guidelines was...

Ice Cream that Doesn’t Melt… Now That’s Just Silly!

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Like an invisible forcefield only seen in science-fiction movies, this newly developed ice cream is impervious to the hot, ultraviolet rays of the sun....

Why I Eat Coconut Oil and You Should Too!

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Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years...

The FDA’s Complete Misinterpretation of a Healthy Ingredient: The KIND Bar...

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The United States Federal Department of Agriculture: sometimes they're so backwards it's mindblowing. What are we referring to this time? The FDA has asked...

The Cholesterol Myth Debunked: It’s Not Butter’s Fault

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Every 39 seconds, on average, someone in the United States dies of cardiovascular disease. The frightening epidemic of this condition in our country has...

3 Ways to Supercharge Your Coffee

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Do you enjoy a nice, fresh cup or two of organic coffee daily? If so, we have good news, as research clearly demonstrates the...

Is Saturated Fat-Bashing Finally Coming to an End?

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It appears that mainstream media is finally starting to get behind what natural health information sources (like us!) have been saying for quite some...

Is Obesity the Lesser of Two Evil Metabolic Problems?

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For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...

Study: Organic Milk Found to be Superior in Healthy Fat Ratios

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A new study performed by researchers at Washington State University supports what organic food advocates have been saying for years: organic milk offers more...

Move Over Rice Cakes – Grass Fed Beef is Back in...

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If you have ever been on a low-fat diet you may remember the cardboard taste of rice cakes. Snacking on those cakes while all...