Tag: salt
Consuming ‘Good Salt’ Can Reduce Blood Pressure Levels
A study conducted out of the Wageningen University and Research Centre revealed that an increased intake of "good" potassium salts could contribute significantly to...
Top 2 Food Additives that are Stealing Years from Your Life
We talk a lot about a wide range of food additives and preservatives on a regular basis, to serve as an information source and...
4 Reasons You Need More Salt
In recent years, salt has been demonized as contributing to adverse conditions including heart disease and hypertension, and many a health-conscious individual has developed...
Study: Nearly 40 Million Deaths Preventable by Reducing Six Risk Factors
A new study published in The Lancet set out to quantify just how many deaths across the globe could be prevented over the next...
The 9 Worst “Healthy” Cooking Mistakes You Can Make
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
3 Things About Cravings You May Not Know
O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time...
Salt Wars: Why The Salt You’re Eating Isn’t What You Think...
Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...
Refined Table Salts Cause Immune System to Turn on Itself
We all know that processed foods are bad for us – but just how bad is becoming increasingly studied and increasingly frightening. Along with...
2.3 Million Die Each Year From Salt, But What Kind of...
Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are...
The Salt Battle: Sea Salt vs. Table Salt
Many people avoid all salt with the idea that any form of salt is bad for them and can lead to potentially dangerous health...