Tag: salt

Consuming ‘Good Salt’ Can Reduce Blood Pressure Levels

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A study conducted out of the Wageningen University and Research Centre revealed that an increased intake of "good" potassium salts could contribute significantly to...

Top 2 Food Additives that are Stealing Years from Your Life

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We talk a lot about a wide range of food additives and preservatives on a regular basis, to serve as an information source and...

4 Reasons You Need More Salt

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In recent years, salt has been demonized as contributing to adverse conditions including heart disease and hypertension, and many a health-conscious individual has developed...

Study: Nearly 40 Million Deaths Preventable by Reducing Six Risk Factors

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A new study published in The Lancet set out to quantify just how many deaths across the globe could be prevented over the next...

The 9 Worst “Healthy” Cooking Mistakes You Can Make

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So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....

3 Things About Cravings You May Not Know

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O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time...

Salt Wars: Why The Salt You’re Eating Isn’t What You Think...

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Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...

Refined Table Salts Cause Immune System to Turn on Itself

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We all know that processed foods are bad for us – but just how bad is becoming increasingly studied and increasingly frightening. Along with...

2.3 Million Die Each Year From Salt, But What Kind of...

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Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are...

The Salt Battle: Sea Salt vs. Table Salt

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Many people avoid all salt with the idea that any form of salt is bad for them and can lead to potentially dangerous health...